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Want more power?: Start with these 3 questions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mayabenattar.com/blog/fight-float-life-gets-messy monthly 0.5 2023-05-10 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173411766-P20KS8E5CCPHF1UBK6UB/image-asset.jpeg Maya Benattar: Music Therapy & Psychotherapy in NYC - Fight or float: What to do when life gets messy https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681171874580-74GSKZW6ODIZGNOD0QPT/Music+Therapist+Writing+in+Journal+%7C+Therapy+for+Anxiety+%7C+Childhood+Trauma+Therapy+%7C+NYC+Therapy+for+Children+of+Immigrants+%7C+10018+%7C+10023+%7C+10019 Maya Benattar: Music Therapy & Psychotherapy in NYC - Fight or float: What to do when life gets messy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mayabenattar.com/blog/soften-hard-world monthly 0.5 2025-12-10 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173414671-WYF1HJKD3QFAISDNE51N/image-asset.jpeg Maya Benattar: Music Therapy & Psychotherapy in NYC - 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10 Ways to Practice Gentle Self-Care Right Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mayabenattar.com/blog/self-acupressure-for-anxiety monthly 0.5 2025-12-10 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173432925-NQJ2066J0UYF2BQLPLIG/image-asset.jpeg Maya Benattar: Music Therapy & Psychotherapy in NYC - Relief At Your Fingertips: Self-Acupressure For Anxiety https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173434082-MOH86UZO72TEIOZFQPR1/image-asset.jpeg Maya Benattar: Music Therapy & Psychotherapy in NYC - Relief At Your Fingertips: Self-Acupressure For Anxiety The foot point, LIV-3, is on the top of the foot, halfway between the big toe and second toe. https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173435101-RYUTGJZ3WM2Z6266S4XV/image-asset.jpeg Maya Benattar: Music Therapy & Psychotherapy in NYC - Relief At Your Fingertips: Self-Acupressure For Anxiety The hand point, LI-4, is at the highest point of the muscle bulge when you squeeze your thumb into the rest of your hand. https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173436294-SCCOSVAMPQ6ZA17JZT5H/image-asset.jpeg Maya Benattar: Music Therapy & Psychotherapy in NYC - Relief At Your Fingertips: Self-Acupressure For Anxiety The wrist point, P-6, is between the two forearm tendons. It’s about two finger-widths away from the heel of the Hand. https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173437432-F6W08LK5NYZFW4TIUFOQ/image-asset.jpeg Maya Benattar: Music Therapy & Psychotherapy in NYC - Relief At Your Fingertips: Self-Acupressure For Anxiety The abdomen point, Ren-6 is approximately 1 ½ inches below the belly button. https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681171874580-74GSKZW6ODIZGNOD0QPT/NYC+Anxiety+Therapist+Writing+in+Journal+%7C+Therapy+for+Anxiety+%7C+Online+Anxiety+Therapy+%7C+10018+%7C+10023+%7C+10019 Maya Benattar: Music Therapy & Psychotherapy in NYC - Relief At Your Fingertips: Self-Acupressure For Anxiety - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mayabenattar.com/blog/7-things-to-try-when-youre-having-a-bad-day monthly 0.5 2023-05-09 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173440800-QBWGODJDEUWT9QO3VL6Z/image-asset.jpeg Maya Benattar: Music Therapy & Psychotherapy in NYC - 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3 Simple Ways Breathing Can Help Your Anxiety https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681171874580-74GSKZW6ODIZGNOD0QPT/Music+Therapist+Writing+in+Journal+%7C+Therapy+for+Anxiety+%7C+Childhood+Trauma+Therapy+%7C+NYC+Therapy+for+Children+of+Immigrants+%7C+10018+%7C+10023+%7C+10019 Maya Benattar: Music Therapy & Psychotherapy in NYC - 3 Simple Ways Breathing Can Help Your Anxiety - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mayabenattar.com/blog/speak-kindly-to-yourself monthly 0.5 2023-05-09 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173463537-OPTH0B0Y6PBEBBKOU8F3/image-asset.jpeg Maya Benattar: Music Therapy & Psychotherapy in NYC - “Idiot” or “Good Enough”?: 3 Ways to Speak More Kindly to Yourself https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173464600-GC48K2JY6ELZS2K8HB4R/image-asset.png Maya Benattar: Music Therapy & Psychotherapy in NYC - “Idiot” or “Good Enough”?: 3 Ways to Speak More Kindly to Yourself timthumb https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681171874580-74GSKZW6ODIZGNOD0QPT/Music+Therapist+Writing+in+Journal+%7C+Therapy+for+Anxiety+%7C+Childhood+Trauma+Therapy+%7C+NYC+Therapy+for+Children+of+Immigrants+%7C+10018+%7C+10023+%7C+10019 Maya Benattar: Music Therapy & Psychotherapy in NYC - “Idiot” or “Good Enough”?: 3 Ways to Speak More Kindly to Yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mayabenattar.com/blog/3-ways-to-get-your-voice-heard monthly 0.5 2023-05-09 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/6366c3f0-34fa-4ed1-a54b-2e03bce056e6/image-asset.jpg Maya Benattar: Music Therapy & Psychotherapy in NYC - “I am Woman, Hear Me Roar”: 3 Ways to Get Your Voice Heard https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681171874580-74GSKZW6ODIZGNOD0QPT/Music+Therapist+Writing+in+Journal+%7C+Therapy+for+Anxiety+%7C+Childhood+Trauma+Therapy+%7C+NYC+Therapy+for+Children+of+Immigrants+%7C+10018+%7C+10023+%7C+10019 Maya Benattar: Music Therapy & Psychotherapy in NYC - “I am Woman, Hear Me Roar”: 3 Ways to Get Your Voice Heard - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mayabenattar.com/blog/moments-of-mindfulness monthly 0.5 2023-05-09 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173470619-EXC5PS6QAGGN1CY3EBM5/image-asset.jpeg Maya Benattar: Music Therapy & Psychotherapy in NYC - Make it Musical: Finding Moments of Mindfulness https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681171874580-74GSKZW6ODIZGNOD0QPT/Music+Therapist+Writing+in+Journal+%7C+Therapy+for+Anxiety+%7C+Childhood+Trauma+Therapy+%7C+NYC+Therapy+for+Children+of+Immigrants+%7C+10018+%7C+10023+%7C+10019 Maya Benattar: Music Therapy & Psychotherapy in NYC - Make it Musical: Finding Moments of Mindfulness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mayabenattar.com/blog/mindfulness monthly 0.5 2023-05-09 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173473920-TA4W39PRC3SMZJ5N0ESN/image-asset.jpeg Maya Benattar: Music Therapy & Psychotherapy in NYC - Mindfulness: It’s all in the Small Moments https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681171874580-74GSKZW6ODIZGNOD0QPT/Music+Therapist+Writing+in+Journal+%7C+Therapy+for+Anxiety+%7C+Childhood+Trauma+Therapy+%7C+NYC+Therapy+for+Children+of+Immigrants+%7C+10018+%7C+10023+%7C+10019 Maya Benattar: Music Therapy & Psychotherapy in NYC - Mindfulness: It’s all in the Small Moments - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mayabenattar.com/blog/music-for-sel-skills monthly 0.5 2023-05-09 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173477090-XM6O4HKJ0PK6XOY7Q3IB/image-asset.jpeg Maya Benattar: Music Therapy & Psychotherapy in NYC - Make it Musical: Social & Emotional Learning, Part 2 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681171874580-74GSKZW6ODIZGNOD0QPT/Music+Therapist+Writing+in+Journal+%7C+Therapy+for+Anxiety+%7C+Childhood+Trauma+Therapy+%7C+NYC+Therapy+for+Children+of+Immigrants+%7C+10018+%7C+10023+%7C+10019 Maya Benattar: Music Therapy & Psychotherapy in NYC - Make it Musical: Social & Emotional Learning, Part 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mayabenattar.com/blog/sel-skills-part-1 monthly 0.5 2023-10-13 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173480185-N665R917YPYQQT469S18/image-asset.jpeg Maya Benattar: Music Therapy & Psychotherapy in NYC - Let's Start at the Beginning: Social & Emotional Learning, Part 1 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/02263d73-66af-4856-8ef5-cae23818ecbb/NYC+Therapist+Sitting+in+Midtown+Manhattan Maya Benattar: Music Therapy & Psychotherapy in NYC - Let's Start at the Beginning: Social & Emotional Learning, Part 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mayabenattar.com/blog/4-ways-music-calms-anxiety monthly 0.5 2023-05-09 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173483261-52OFMH5CRNKB1W3GK84X/image-asset.jpeg Maya Benattar: Music Therapy & Psychotherapy in NYC - 4 Ways Music Can Calm Your Anxiety https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681171874580-74GSKZW6ODIZGNOD0QPT/Music+Therapist+Writing+in+Journal+%7C+Therapy+for+Anxiety+%7C+Childhood+Trauma+Therapy+%7C+NYC+Therapy+for+Children+of+Immigrants+%7C+10018+%7C+10023+%7C+10019 Maya Benattar: Music Therapy & Psychotherapy in NYC - 4 Ways Music Can Calm Your Anxiety - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mayabenattar.com/blog/show-anxiety-whos-in-charge monthly 0.5 2023-05-09 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173486438-AY9MFTQ9RW004QYCSVSU/image-asset.jpeg Maya Benattar: Music Therapy & Psychotherapy in NYC - 4 Ways to Show Your Anxiety Who's Really in Charge https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681171874580-74GSKZW6ODIZGNOD0QPT/Music+Therapist+Writing+in+Journal+%7C+Therapy+for+Anxiety+%7C+Childhood+Trauma+Therapy+%7C+NYC+Therapy+for+Children+of+Immigrants+%7C+10018+%7C+10023+%7C+10019 Maya Benattar: Music Therapy & Psychotherapy in NYC - 4 Ways to Show Your Anxiety Who's Really in Charge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mayabenattar.com/blog/5-music-therapy-myths-busted monthly 0.5 2023-05-09 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173489622-RSV297M9OADVN8M6XDMH/image-asset.jpeg Maya Benattar: Music Therapy & Psychotherapy in NYC - 5 Music Therapy Myths Busted https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681171874580-74GSKZW6ODIZGNOD0QPT/Music+Therapist+Writing+in+Journal+%7C+Therapy+for+Anxiety+%7C+Childhood+Trauma+Therapy+%7C+NYC+Therapy+for+Children+of+Immigrants+%7C+10018+%7C+10023+%7C+10019 Maya Benattar: Music Therapy & Psychotherapy in NYC - 5 Music Therapy Myths Busted - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mayabenattar.com/blog/3-ways-to-let-2015-be-a-year-of-change monthly 0.5 2023-05-09 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173492502-3LPJV05PFXWV8HGX0NPP/image-asset.jpeg Maya Benattar: Music Therapy & Psychotherapy in NYC - Less Resolutions, More Feelings: 3 Ways to Let the New Year be a Year of Change https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681171874580-74GSKZW6ODIZGNOD0QPT/Music+Therapist+Writing+in+Journal+%7C+Therapy+for+Anxiety+%7C+Childhood+Trauma+Therapy+%7C+NYC+Therapy+for+Children+of+Immigrants+%7C+10018+%7C+10023+%7C+10019 Maya Benattar: Music Therapy & Psychotherapy in NYC - Less Resolutions, More Feelings: 3 Ways to Let the New Year be a Year of Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mayabenattar.com/blog/need-4-ways-stay-grounded-joyful-holiday-season monthly 0.5 2023-05-09 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173495381-O4XIQBS1J8CM44U2NKWY/image-asset.jpeg Maya Benattar: Music Therapy & Psychotherapy in NYC - “All You Need is…”: 4 Ways to Stay Grounded & Joyful This Holiday Season https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681171874580-74GSKZW6ODIZGNOD0QPT/Music+Therapist+Writing+in+Journal+%7C+Therapy+for+Anxiety+%7C+Childhood+Trauma+Therapy+%7C+NYC+Therapy+for+Children+of+Immigrants+%7C+10018+%7C+10023+%7C+10019 Maya Benattar: Music Therapy & Psychotherapy in NYC - “All You Need is…”: 4 Ways to Stay Grounded & Joyful This Holiday Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mayabenattar.com/blog/joy-like-fountain-finding-noticing-joy monthly 0.5 2023-05-09 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173499221-D1J3YWYHBKE4539WGIB0/image-asset.jpeg Maya Benattar: Music Therapy & Psychotherapy in NYC - "Joy Like a Fountain": Finding and Noticing Joy https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/02263d73-66af-4856-8ef5-cae23818ecbb/Copy+of+WELD++Headshots.png Maya Benattar: Music Therapy & Psychotherapy in NYC - "Joy Like a Fountain": Finding and Noticing Joy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mayabenattar.com/blog/summertime-livin-easy-3-tips-greater-ease-happiness monthly 0.5 2023-05-08 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173502251-0HZRMNGL6TVGARMEX3KL/image-asset.jpeg Maya Benattar: Music Therapy & Psychotherapy in NYC - “Summertime and the Livin’ is Easy”: 3 Tips for Greater Ease & Happiness https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/02263d73-66af-4856-8ef5-cae23818ecbb/Music+Therapist+Writing+in+Journal+%7C+HSP+Therapy+%7C+Therapy+for+Anxiety+%7C+Childhood+Trauma+Therapy+%7C+10018+%7C+10023+%7C+10019 Maya Benattar: Music Therapy & Psychotherapy in NYC - “Summertime and the Livin’ is Easy”: 3 Tips for Greater Ease & Happiness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mayabenattar.com/blog/listeningdeeply monthly 0.5 2023-05-08 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173505497-4TZQOV37LT8C07PQPWGB/image-asset.jpeg Maya Benattar: Music Therapy & Psychotherapy in NYC - Listening Deeply: An Exercise in Mindfulness https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/02263d73-66af-4856-8ef5-cae23818ecbb/Copy+of+WELD++Headshots.png Maya Benattar: Music Therapy & Psychotherapy in NYC - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/b4c7b7e9-be74-4485-ab09-e9405d06755e/NYC+Anxiety+Therapy+%7C+NYC+Anxiety+Therapist+%7C+Therapy+for+Anxiety+NYC+%7C+Anxiety+Therapy+NY+%7C+Anxiety+Therapist+NY Anxiety Therapist NYC | Anxiety Therapy NY | Maya Benattar, LCAT - I’m not a nod-and-smile, vanilla sort of therapist — you’ll find that I curse, laugh loudly, wear jeans and my “Nevertheless she persisted” necklace. I know that if I’m not real, I can’t expect you to be either. And when you feel safe to be real with me, we can work on how that realness carries over into the rest of your life. https://www.mayabenattar.com/trauma-therapist-new-york-city daily 0.75 2026-01-09 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173831853-0SUVY2D6GOT3FI7N1QQF/Music+Therapist+with+Drum+Looking+Towards+River+%7C+Therapy+for+Childhood+Trauma+in+NYC+%7C+Intergenerational+Trauma+Therapy+%7C+10018+%7C+10011+%7C+10014 Therapy for Childhood Trauma & Intergenerational Trauma - New York - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/776bd074-8e44-4054-953d-c502149ba475/trauma-therapy-nyc-ny Therapy for Childhood Trauma & Intergenerational Trauma - New York - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681172168319-9BYTGJ7V7DJ1YMDQTYC3/Music+Therapist+Playing+Drum+%7C+Therapy+for+Intergenerational+Trauma+in+NYC+%7C+Childhood+Trauma+Therapy+%7C+11101+%7C+11211+%7C+11201 Therapy for Childhood Trauma & Intergenerational Trauma - New York - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681172169626-C30ZY451QGY0TMWSUF0F/Music+Therapist+with+Scarves+%7C+Therapy+for+Intergenerational+Trauma+in+NYC+%7C+Childhood+Trauma+Therapy+%7C+10018+%7C+10011+%7C+10014 Therapy for Childhood Trauma & Intergenerational Trauma - New York - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mayabenattar.com/faq daily 0.75 2026-01-08 https://www.mayabenattar.com/home daily 1.0 2026-02-18 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/bdf5b2f8-334c-4517-8b7d-ad9c28ad1d9c/Creative+therapy+for+highly+sensitive+people+%28HSP%29+in+NYC+and+online HSP Therapy | Maya Benattar, LCAT | NYC | New York - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/eb4bcff3-95d5-45bc-aca8-36e02b0e1592/hsp-anxiety-childhood-trauma-therapist-midtown-manhattan-nyc.jpg HSP Therapy | Maya Benattar, LCAT | NYC | New York - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mayabenattar.com/anxiety-therapy-nyc daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/6416d2a5-e1be-4d4d-b603-dc89634e869a/Anxiety+Therapist+with+Tibetan+Singing+Bowl+%7D+Therapy+for+Anxiety+in+NYC+%7C+Anxiety+Therapy+New+York+City++%7C+10018+%7C+10011+%7C+10014 Anxiety Therapist NYC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/d6ba7b6c-14b8-4212-8eca-94f06cdfcecc/NYC+Anxiety+Therapist+Holding+Permission+Card+%7C+Therapy+for+Anxiety+in+NYC+%7C+Online+Anxiety+Therapy+New+York+%7C+10023+%7C+10024+%7C+10025 Anxiety Therapist NYC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mayabenattar.com/therapy-for-hsp daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681172139337-QP2ALFU83IB27B7KHSA9/Music+Therapist+with+Quote+Cards+%7C+Therapy+for+Highly+Sensitive+People+in+NYC+%7C+HSP+Therapy+New+York+City+%7C+10018+%7C+10011+%7C+10014 Therapy for Highly Sensitive People (HSP) - NYC and Online Therapy in New York - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/bdf5b2f8-334c-4517-8b7d-ad9c28ad1d9c/Music+Therapist+with+Tibetan+Singing+Bowl+%7C+Therapy+for+Highly+Sensitive+People+%28HSP%29+in+NYC+%7C+Online+HSP+Therapy+in+New+York+%7C+11101+%7C+11211+%7C+11201 Therapy for Highly Sensitive People (HSP) - NYC and Online Therapy in New York - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mayabenattar.com/terms daily 0.75 2023-05-13 https://www.mayabenattar.com/contact daily 0.75 2026-01-05 https://www.mayabenattar.com/music-therapy-for-women daily 0.75 2023-10-12 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681172088036-JEX01Q0YWN6MDBTQGFR7/Music+Therapist+with+One+Quote+Card+%7C+Therapy+for+Anxiety+in+NYC+%7C+Childhood+Trauma+Therapy+New+York+City+%7C+Music+Therapy+NYC+%7C+Therapy+for+Highly+Sensitive+People+in+New+York+%7C+10018+%7C+10011+%7C+10014 Music Therapy for Women | Anxiety, Trauma & HSP | NYC & Online Therapy in New York Music therapist, Maya, holds an octagon-shaped card that reads "I reclaim my power". Women with anxiety in New York City can get therapy here. Try online therapy in New York for highly sensitive people too. https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681172089259-7A5LGYIE0M9LAC4R35MK/Music+Therapist+with+Red+Drum+%7C+Therapy+for+Anxiety+in+NYC+%7C+Childhood+Trauma+Therapy+%7C+Online+Therapy+for+Highly+Sensitive+People+%7C+Music+Therapy+NYC+%7C+10023+%7C+10024+%7C+10025 Music Therapy for Women | Anxiety, Trauma & HSP | NYC & Online Therapy in New York Music therapist, Maya, holds a drum looking over her shoulder in a field. Women in NYC with anxiety, childhood trauma or high sensitivity can get therapy here! Try online music therapy in New York too. https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681172090449-U1M0TNOPK3RK74986Y7Q/Music+Therapist+Playing+Tibetan+Singing+Bowl+%7C+Therapy+for+Anxiety+in+NYC+%7C+Childhood+Trauma+Therapy+%7C+Therapy+for+Highly+Sensitive+People+%7C+Music+Therapy+NYC+%7C+11101+%7C+11211+%7C+11201 Music Therapy for Women | Anxiety, Trauma & HSP | NYC & Online Therapy in New York - Make it stand out Music therapist, Maya, plays a Tibetan singing bowl in front of some trees. Women with anxiety, childhood trauma or high sensitivity in New York City can get music therapy here! Try online therapy in New York too. https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681172087903-3QHO0T63MUG7E3BXIOP9/Maya-38.jpg Music Therapy for Women | Anxiety, Trauma & HSP | NYC & Online Therapy in New York - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681172089029-FI2I3LQD9RBOLDIEV0L9/Maya-62.jpg Music Therapy for Women | Anxiety, Trauma & HSP | NYC & Online Therapy in New York - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681172090202-SFIZEL4LPO4JQE90R3CY/Maya-16.jpg Music Therapy for Women | Anxiety, Trauma & HSP | NYC & Online Therapy in New York - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/02263d73-66af-4856-8ef5-cae23818ecbb/NYC+therapist+in+Midtown+Manhattan+%7C+Therapy+for+Anxiety+in+NYC+%7C+Online+Anxiety+Therapy+NY Music Therapy for Women | Anxiety, Trauma & HSP | NYC & Online Therapy in New York - I work collaboratively with my clients – laughing, singing, being curious, and listening deeply. I can help you learn to stand in your power, find a sense of balance (even in this chaotic world), and live the life you truly want. https://www.mayabenattar.com/helping-healing-professionals daily 0.75 2023-10-13 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173033112-UBC9AS8T6IKHL1OJDE45/IMG_5748.jpg Helping and Healing Professionals - Restorative Music & Imagery online workshop for helpers & healers We’ll come together on Zoom for an hour of grounding, music and creative exploration of our internal resources and strengths. Next workshop date: TBD Send me a message to get on the interest list! https://www.mayabenattar.com/presentations-workshops daily 0.75 2025-12-06 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/8e34e359-b7ca-4723-b4ff-bce7bf11f1f8/Screenshot+2023-09-21+161105.png Presentations and Workshops teaching 5 hour CEU workshop for the NJ Association for Music Therapy - October 2019 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/a861d9ce-7a4f-43c7-9005-f4a7590b7fa7/IMG_8880.JPG Presentations and Workshops teaching a music & mindfulness workshop to K-12 teachers on Long Island - August 2018 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/d7d751ec-5aad-4b64-82a5-afb03d02d9d0/IMG_4356.JPG Presentations and Workshops making a list of internal and external rhythms in the classroom during a professional development workshop for K-5 educators at The Collaborative for Inclusive Education, NYC - January 2020 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/d49493a0-fb9f-407d-850f-d0eda7c8bbe2/IMG_5859.jpg Presentations and Workshops virtual workshops can still be embodied and creative! teaching a professional development workshop for therapists at the Expressive Therapies Summit - December 2020 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1fc10bcd-792a-41fa-805a-65f7c793adf5/Shine+on+retreat+1+edited.jpg Presentations and Workshops leading a music & self-care workshop for Let it Shine Womens Retreat, Ossining, NY - February 2023 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/ab5abfe5-0b09-4743-aa53-12ec2514196f/square+headshot+web+version.jpg Presentations and Workshops - Make it stand out Maya Benattar, MA, MT-BC, LCAT https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1681173197433-M3X5OHUMKBN09G8HE4SF/supervisionphotonew.jpg Presentations and Workshops post-Hurricane Sandy community support drum circle in Hoboken, NJ - 2012 https://www.mayabenattar.com/links daily 0.75 2023-10-12 https://www.mayabenattar.com/speaking-workshops daily 0.75 2024-07-08 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/02263d73-66af-4856-8ef5-cae23818ecbb/Copy+of+WELD++Headshots.png https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/3176fd4e-799d-4eec-bf74-232003b77949/Image_20240521_110706_833.png https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1709254774838-OGYOSDSZUQOD5UZN6V5Z/Forbes.png https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1709254775696-KNKYULMIHP0K9B36Q340/NY+Times.png https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1709254776503-UQXZLE7WK5HNK9HEYBAS/Elle.png https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/1709254774066-XB1M4BE7D0WMO60VPL2Y/WELD++Headshots.jpg https://www.mayabenattar.com/anxiety-2 daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/637d255bab325a405ff39717/6416d2a5-e1be-4d4d-b603-dc89634e869a/Anxiety+Therapist+with+Tibetan+Singing+Bowl+%7D+Therapy+for+Anxiety+in+NYC+%7C+Anxiety+Therapy+New+York+City++%7C+10018+%7C+10011+%7C+10014 Therapy for Anxiety in Woodstock NY - 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