Restorative Music and Imagery workshop for helpers & healers
Thursday October 1st, 6-7pm
FOLK Refillery & Supply - Kingston, NY
My personal Music & Imagery practice (which began as a training requirement) has been a steadying resource in my life for many years now. Through collective and personal stress it has helped me reconnect - to my breath, my inner world & my resilience.
And now I’m excited to share this experience with you.
This one hour in-person workshop is an invitation to:
experience an embodied means of self-care
re-connect with your own resilience
tend to your own deep human need for color, play and vitality
immerse yourself in creativity with a group of fellow helpers & healers
We’ll gather at FOLK Refillery & Supply in Kingston, a space designed to nourish both body and soul.
No music or art experience is needed - come as you are.
Date: Thursday October 1st 6-7pm
Location: FOLK Refillery & Supply, 56 North Front St, Kingston NY
Cost: $30 per person (early bird discount of $20 until Thurs Sept 17th)
portion of ticket sales will be donated to Ulster Immigrant Defense Network (UIDN)
Limited spots - Click the box below to reserve your spot now!
“I attended Maya’s Music & Imagery workshop in June and left feeling more connected to myself than I had in months.
What I appreciated the most was the way Maya held the space. There was no pressure to perform, produce, or “get it right”. Through music, imagery, & gentle guidance, she created an environment where curiosity could lead and creativity could unfold naturally.
As someone who spends a lot of time helping others find their voice, it was a gift to simply listen, reflect, and be present with my own inner world for a while. I left feeling grounded, inspired, and deeply restored.”
- Christi Somers, comedy educator
Frequently Asked Questions
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Music and Imagery (MI) is a music therapy method developed by Dr. Lisa Summer that combines deep intentional listening to recorded music with simple visual imagery to develop and connect with positive internal resources and strengths. Both classical and non-classical music are used.
Absolutely no music or art experience is needed!
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Helpers & healers!
If you’re a therapist, teacher, parent, activist, nurse, caregiver, acupuncturist, organizer, or any other role (paid or volunteer) that requires you give of yourself and your energy - this is for you!
Students and interns welcome as well.
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Nothing! All art supplies will be provided.
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Hi! I’m Maya, a music therapist and psychotherapist based in New York.
In addition to my private practice, I love offering workshops for helpers & healers. I believe that how we show up for ourselves has ripple effects into our work, our communities, and our relationships.
I’m currently doing advanced training in Guided Imagery & Music through the Institute for Music & Consciousness, and am a Music & Imagery Therapist.
You can read my full bio here. :)
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Feel free to send me a message here. I’ll get back to you ASAP!