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Maya Benattar, LCAT
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Maya Benattar, LCAT
Home
About
Specialties
Anxiety Therapy
Trauma Therapy
Highly Sensitive People (HSP) Therapy
FAQ
Contact
Workshops
Blog
Schedule your intro call
Home
About
Folder: Specialties
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Anxiety Therapy
Trauma Therapy
Highly Sensitive People (HSP) Therapy
FAQ
Contact
Workshops
Blog
Schedule your intro call
10 Ways to Practice Gentle Self-Care Right Now
anxiety, mindfulness, self care, transitions, wellness, Women Maya Benattar 9/5/16 anxiety, mindfulness, self care, transitions, wellness, Women Maya Benattar 9/5/16

10 Ways to Practice Gentle Self-Care Right Now

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Feelings are a Package Deal
anxiety, Balance, music therapy, Play, self care, stress, Therapeutic Approach, transitions, wellness, Women Maya Benattar 10/5/15 anxiety, Balance, music therapy, Play, self care, stress, Therapeutic Approach, transitions, wellness, Women Maya Benattar 10/5/15

Feelings are a Package Deal

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Do Transitions Make You Wobbly and Scared?
anxiety, Balance, mental health, music, Seasons, self care, stress, transitions, wellness, Women Maya Benattar 9/28/15 anxiety, Balance, mental health, music, Seasons, self care, stress, transitions, wellness, Women Maya Benattar 9/28/15

Do Transitions Make You Wobbly and Scared?

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In-person therapy in Midtown Manhattan NYC

 

Maya Benattar, LCAT

Therapy for anxiety, childhood trauma & high sensitivity (HSP) in NYC & across New York

202 West 40th Street, New York, NY 10018 & online therapy across New York | 914.330.9545

Providing therapy in Midtown Manhattan, NYC & serving the entire state of New York including NYC, Westchester, Hudson Valley, Albany, New Paltz, Long Island & more via online therapy in New York State
This website is for information purposes only and does not constitute a therapeutic relationship.

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